Walk and Bike, It’s Good for your Heart!!
Good for your heart, good for your community, and it’s fun!!
Walk or Bike to School with friends and family and show how much you like being friends,
being happy and healthy!!
Try to pick up the pace and monitor what happens to your body….
* Do you feel your heart pounding, do you get warmer?
* Do you breathe a bit faster?
Discuss why this happens and how it’s good for you.
Click on any menu item above to find articles and resources that will help you begin,
continue or re-energize your SRTS program.
Click on the map above to go to an active map where you can see the districts that have SRTS programs.